Making a Commitment to Myself

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I am far from an expert. I am simply a woman that has decided to make a change in her life and, along the journey, has gleaned from experiences. I am not always confident in the choices I have made … [Read more...]

Resisting Office Temptation

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My office consistently tests my determination to be a figure competitor. Everyday there is some new insulin-spiking foolishness trying to get me off track. The amount of junk food that walks through … [Read more...]

Pushing Past Mediocre Me

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I'm use to being good at what I do.  I have gotten through most of my life doing just enough to be stellar...just enough to rise to the top.  Nothing more...nothing less.  As a student, I studied … [Read more...]