6 Quick Party Tips to Get You Through The Holiday Season Fit & Fabulous

Stock Photo by Sean Lockewww.digitalplanetdesign.com

So sistas are stressin' out because we did it big for Thanksgiving and some of us are paying the price. Don't fret. The holiday season is meant to be full of good tidings and cheer, not stress and and … [Read more...]

Achieve Any Goal in 3 Easy Steps


Sometimes in life we tend to over complicate things, when really the solution is simple. Here, I outline 3 very Easy steps to achieving any goal you have set for yourself. Just remember the three "E"s … [Read more...]

If You Stay Ready: When Your Ability Meets Your Blessing


If you’re like me, you can’t listen to any old song anymore. Harsh words, misogynistic messages, violence and negativity keep me from enjoying music that is deemed popular. For that reason it has … [Read more...]

A Simple Guide On How To Go From Dream to Destiny


We daydream about it, we journal about it, but for some reason we find it difficult to take our Dreams and turn them into our Reality. Below is a simple guide on how you can get out of the dream stage … [Read more...]

How To Make A New Year’s Resolution That Will Give You Results!


I have received several inquires pertaining to making "good" resolutions and dreaming big enough to even have something to look forward to. In response,  I have compiled a list of questions I'm … [Read more...]