Lupus Awareness Month

Young Woman Smiling

I have notice in recent years the increase rates of people being diagnosis with this chronic, autoimmune disease called Lupus.  There has been a lot of big misunderstanding about this disease.  … [Read more...]

Grace

Grace

You know that term that is loosely used…”it was by His grace”…It is true, you know. As the human race, runs to-n-fro achieving to figure a everything out. I find this odd for two … [Read more...]

It is Simple to Avoid Mistakes

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In today’s fast paced society, there are so many blunders made.  Noticing the same goofs appearing in everyday life, following the patterns of how and why these bloopers keep occurring. From the … [Read more...]

National Nutrition Month

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The month of March is National Nutrition Month and this year’s theme is "Get Your Plate in Shape".  This campaign focuses attention on the importance of making informed food choices and developing … [Read more...]

How To Make A New Year’s Resolution That Will Give You Results!

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I have received several inquires pertaining to making "good" resolutions and dreaming big enough to even have something to look forward to. In response,  I have compiled a list of questions I'm … [Read more...]

Ring in the New Year 2012 with the African Heritage Diet Pyramid

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This is the month to start New Year resolutions such eating healthy, losing weight, stop eating out every day and cook more at home.  I had the chance of being invited to a nutritional webinar from … [Read more...]

Happy Kwanzaa Time!

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During the week of December 26th  thru January 1st, 2012 is a long seven day ceremony of bountiful  feasts, storytelling, music, dance and rich symbolism serves as a window to the African heritage - … [Read more...]

Esther

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“Success always comes when preparation meets opportunity” ~ Henry Hartman … [Read more...]

The Most Wonderful Time of the Year

Shopping

This is my favorite time of the year.  Why? Christmas Shopping!!!! Before you start telling me about the true meaning of Christmas, I know and I love and celebrate the birth of Jesus.  But I can’t … [Read more...]

How To Tell If The Person You’re Dating Is Crazy

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If it’s one thing that I have learned when it comes to dating, it is that perception is everything. … [Read more...]