Whistling. Emmett Till. Running to hide. Ramarley Graham. Wearing a hoodie. Trayvon Martin. Listening to loud music. Jordan Davis.   It appears that due to gun owners feeling … [Read more...]

Tested, Tried….FAILED!


You never know who you are until you are face to face with a situation. Then you shall see if you are what you've been saying you are.  I think its healthy for us to have these situations.  How … [Read more...]

Tis the Season to Rest not Stress


No sleeping- tossing and turning, midnight emotionally eating, motherly duties, Christmas shopping or lack thereof; all of these a major causes for stress especially when the picture your mind is … [Read more...]

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6 Quick Party Tips to Get You Through The Holiday Season Fit & Fabulous

Stock Photo by Sean Lockewww.digitalplanetdesign.com

So sistas are stressin' out because we did it big for Thanksgiving and some of us are paying the price. Don't fret. The holiday season is meant to be full of good tidings and cheer, not stress and and … [Read more...]

National Alzheimer’s Disease Awareness Month

Doctor Speaking with Patient

  Have you ever visit a nursing home lately?  Have you notice that there are more senior citizens are being diagnosis with Alzheimer’s disease?  In a Gallup poll commissioned by the … [Read more...]

Road to Nineveh

Road to Nineveh

The road you've avoided this whole time is the road you must travel.  These are words we don't want to hear....EVER.  Why cant life be easy?  Take my advise.  Don't ever ask that question. Some … [Read more...]

A Love Eternal Pt 2


It is His amazing love that makes us right with Christ, not any work we can do, rather it be singing in the choir, touring the world doing mission trips or preaching the gospel to a multitude of … [Read more...]

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A Love Eternal (Part 1)


              God loved us before the foundation of the world, before we were formed in our mother’s womb and there is nothing we can ever do … [Read more...]

Political Guilt


It's that time again. Now is the time to elect this country's leader, the President of the United States of America. Are you ready to choose who you think should run the country? I have to be honest, … [Read more...]

National Cholesterol Month

Woman Family Eating Breakfast

  September is National Cholesterol Education Month, a good time to get your blood cholesterol checked and take steps to lower it if it is high.  It also time to learn about lipid profiles … [Read more...]