Who needs a gym when you have a home?

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As women, we have so many hang ups that keep us from joining a gym. Oftentimes, gyms are intimidating and expensive.  If the buffed up men aren’t eyeing you through the mirror then you have to … [Read more...]

How to keep it together and stay sane at the same time

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Like many women today I juggle multiple roles: wife, mom, step-mom, working woman, part-time college student - you get the idea.   Trying to keep it together and staying sane is a challenge for … [Read more...]