Healthy Eating for the Hoildays

Holiday Turkey

  Cakes, pies, cookies and candy. The holidays are a time of feasting upon a variety of foods, including sweets. You don’t have to avoid all of your favorite treats during the holidays. Just … [Read more...]

National Alzheimer’s Disease Awareness Month

Doctor Speaking with Patient

  Have you ever visit a nursing home lately?  Have you notice that there are more senior citizens are being diagnosis with Alzheimer’s disease?  In a Gallup poll commissioned by the … [Read more...]

National Nutrition Month

Get-Your-Plate-in-Shape-300x223

The month of March is National Nutrition Month and this year’s theme is "Get Your Plate in Shape".  This campaign focuses attention on the importance of making informed food choices and developing … [Read more...]