National Nutrition Month

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The month of March is National Nutrition Month and this year’s theme is "Get Your Plate in Shape".  This campaign focuses attention on the importance of making informed food choices and developing … [Read more...]

What New Year’s Resolution??

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Its officially February…one month in the New Year has already passed.  Many of us made our New Year’s Resolutions…most of which had something to do with losing weight, getting in shape, or … [Read more...]