National Cholesterol Month

Woman Family Eating Breakfast

  September is National Cholesterol Education Month, a good time to get your blood cholesterol checked and take steps to lower it if it is high.  It also time to learn about lipid profiles … [Read more...]

National Mediterranean Diet Month

mediterranean food

  Since 1990 the popularity of the Mediterranean Diet has exploded worldwide.  This modern nutritional healthy diet is inspired by the traditional dietary patterns of Spain, southern Italy, … [Read more...]