National Cholesterol Month

Woman Family Eating Breakfast

  September is National Cholesterol Education Month, a good time to get your blood cholesterol checked and take steps to lower it if it is high.  It also time to learn about lipid profiles … [Read more...]

It is Time to Eat Your Fresh Local Fruits and Vegetable!

fruits picture

June is the month to start shopping for local foods from local farms in the West Georgia Atlanta area. The local Douglasville, Georgia Farmers Market that I go to is a very small and fairly new. … [Read more...]